How many calories are in steamed greens?

Nutrition Information
Calories 50 (210 kJ)
Carbohydrate 6.6 g 2%
Sugars 3 g
Dietary Fibre 6.6 g 22%
Sodium 37 mg 2%

View more on it here. Similarly, you may ask, how many calories are in a bowl of green vegetables?

Nutrition Information for Raw Vegetables

Vegetables Serving Size (gram weight/ ounce weight) Calories Protein
(g)
Green Cabbage 1/12 medium head (84 g/3.0 oz) 25 1
Green Onion 1/4 cup chopped (25 g/0.9 oz) 10 0
Iceberg Lettuce 1/6 medium head (89 g/3.2 oz) 10 1

One may also ask, what vegetable is lowest in calories? Here are 38 foods with almost zero calories.

  1. Apples. Share on Pinterest.
  2. Arugula. Arugula is a dark, leafy green with a peppery flavor.
  3. Asparagus. Asparagus is a flowering vegetable that comes in green, white and purple varieties.
  4. Beets.
  5. Broccoli.
  6. Broth.
  7. Brussels Sprouts.
  8. Cabbage.

Also Know, how many calories are in a plate of mixed vegetables?

Nutrition Facts

Calories 108 (450 kJ)
Total Fat 0.7 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g
Cholesterol 0 mg 0%

How many calories are in spring greens?

33 Calories

Fat 1 g
Carbs 3.1 g
Fibre 3.4 g
Protein 3 g