Is flaxseed bad for breastfeeding?

Flax (Linum usitatissimum) seed provides a nonabsorbable fiber which has been used as a laxative and has also been used topically to treat various skin conditions. [3] Flaxseed used by the nursing mother as a laxative or topical poultice are not expected to adversely affect the breastfed infant.

Further detail about this can be seen here. Then, can flaxseed increase breast milk?

Flaxseed and Flaxseed Oil: Like sesame seeds, flaxseed has phytoestrogens that can influence breast milk production. Flaxseed also contains essential fatty acids.

Also Know, what foods should breastfeeding moms avoid? Foods to Avoid While Breastfeeding

  • Fish. Fish are a great source of protein and omega-3 fatty acids and are okay to eat in moderation during breastfeeding.
  • Coffee and Tea.
  • Alcohol.
  • Chocolate.
  • Parsley, Peppermint and Sage.
  • Garlic.
  • “Gassy” Foods.
  • Medicines to Avoid While Breastfeeding.

Thereof, why does flaxseed increase milk supply?

Summary of Use during Lactation Flaxseed oil contains alpha-linolenic acid (ALA), which is partially converted into the omega-3-fatty acids, docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) in the body. Flaxseed oil increases the ALA content of breastmilk, but does not increase the DHA content.

What seeds are good for breastfeeding?

Like nuts, seeds are not clinically proven to have lactogenic properties, but they have been used for centuries to help breastfeeding mothers thanks to their high vitamin and mineral content. Every seed has its unique nutritional makeup, so choose a variety including sunflower seeds, pumpkin seeds, and sesame seeds.