What should I do if my blood sugar is high at night?

Decreasing the dose of diabetes medications that are causing overnight lows. Adding a bedtime snack that includes carbs. Doing evening exercise earlier. If you take insulin, switching to an insulin pump and programming it to release less insulin overnight.

Click to read full detail here. Accordingly, why does my blood sugar go up at night?

The theory is that blood sugar levels rise in response to a bout of hypoglycemia. Too much insulin or not enough food before bed: During the night, a person's blood sugar level may drop too low. The body responds by releasing hormones to raise this level.

Also Know, is it safe to sleep with high blood sugar? High or Low Blood Sugar: Both can make it difficult to achieve restful sleep. Too-high blood sugar can leave you feeling hot, irritable, or unsettled. Blood sugar that's too low could result in nightmares, or cause you to wake up feeling sweaty or clammy.

Thereof, how can I lower my blood sugar overnight?

Whether or not you have diabetes, follow these tips to avoid waking up with low blood sugar:

  1. Eat balanced meals with healthy carbohydrates, proteins, and fats regularly throughout the day.
  2. Have a bedtime snack.
  3. If you drink alcohol, avoid excessive intake and have a snack with it.
  4. Avoid exercising too much at night.

How can I lower my blood sugar quickly?

Here are 15 easy ways to lower blood sugar levels naturally:

  1. Exercise Regularly.
  2. Control Your Carb Intake.
  3. Increase Your Fiber Intake.
  4. Drink Water and Stay Hydrated.
  5. Implement Portion Control.
  6. Choose Foods With a Low Glycemic Index.
  7. Control Stress Levels.
  8. Monitor Your Blood Sugar Levels.