Which protein drink is best?
- Best Overall: OWYN Plant-Based Protein Shake.
- Best Vegan: Vega Protein Nutritional Shake.
- Best Whey Powder: Garden of Life Organic Whey Protein.
- Best Plant-Based Powder: Sunwarrior Classic Protein.
- Best for Athletes: Iconic Protein.
- Best Dairy-Free: ALOHA Protein Drink.
- Best Gluten-Free: Koia Protein.
Find out all about it here. Also to know is, what is the healthiest protein drink?
7 Best Protein Shakes that are Actually Good for Your Body
- Best for Keto. Koia Keto.
- Best for a Vitamin and Mineral Boost. Orgain Organic Nutrition.
- Best Coconut Water Option. Coco Libre Protein Coconut Water.
- Best for Protein. Iconic.
- Best Post-Workout Snack. Lean Body.
- Best Pre-workout Snack. Svelte.
which type of protein powder is best? Here are the 7 best types of protein powder for women, plus information on how to choose a quality product.
- Whey Protein. Whey protein is one of the most popular types of protein powder and for good reason.
- Pea Protein.
- Collagen.
- Egg White Protein.
- Hemp Protein.
- Brown Rice Protein.
- Mixed Plant-Based Protein Powders.
Herein, what kind of protein shake should I drink?
Whey protein and whey isolates are your best options. Lose weight — To lose weight, choose shakes with no added sugars or dextrins/maltodextrins (sweeteners made from starch). Don't choose those with added branched-chain amino acids (BCAAs), as they help promote muscle growth and weight gain.
Which protein drink has the most protein?
- Optimum Nutrition Whey Protein: This whey protein isolate plus concentrate provides 24 grams of protein and 5.5 grams of BCAAs per serving.
- EAS 100% Whey Protein: This whey protein concentrate provides 26 grams of protein and 6.3 grams of BCAAs per serving.