Click to read more on it. People also ask, how does starting school later benefit students?
The healthy, safety, and equity benefits to starting middle and high school at times more in sync with the sleep needs of students are irrefutable. Benefits include: Improved alertness, memory, attention, and cognitive processing skills. Improved academic performance that may be twice as great in disadvantaged students.
Secondly, does starting school later improve attendance? According to a new study, starting the school day later lets students sleep more, which in turn improves both their school attendance and academic performance.
Correspondingly, how later start times affect students grades?
Experts have long argued for later start times in middle and high school. A new study used activity trackers worn on the wrist to see how such a delay affected kids in a real school. And it showed kids slept more, got better grades and missed fewer days of class when their school day started somewhat later.
Why is starting school later bad?
Sleep deprivation increases the risk for diabetes, obesity and high blood pressure. Researchers believe that a lack of sleep alters hormone levels and puts additional stress on the body. Early school start times may contribute to diabetes and obesity in several ways.
